Chilled Lettuce Soup: A Refreshing Dish
Week of September 21, 2026
Weeknight Score: 10/20 (B)
This chilled soup is perfect for warm evenings and quick meals.
- Time
- 3/4
- Ready in 31 to 45 minutes.
- Effort
- 2/4
- Several steps require attention, especially pureeing and chilling.
- Cleanup
- 0/4
- saucepan, blender, and cutting board.
- Shopping
- 3/4
- 7 items to buy beyond pantry staples.
- Payoff
- 2/4
- Small batch, or best eaten right away. Budget-friendly per serving.
Our Weeknight Score rates how easily a recipe fits a busy weeknight: time, effort, cleanup, shopping and leftovers. It is not a rating of taste, nutrition or dietary suitability.
How we score recipes · Scored with rubric v1.1
Why we picked it
Chilled Lettuce Soup is light and easy to prepare. It's a unique way to enjoy fresh ingredients while keeping your kitchen cool. Ideal for warmer days, it can be made ahead and chilled for later. Use fresh herbs for extra flavor.
Who it's for
This dish works for families wanting lighter meals. It's also great for anyone needing a fast, no-cook option on hot nights. Ideal for busy cooks who want a fresh, homemade soup without much heat.
What you'll need
Gather chicken stock, fresh lettuce, tarragon, basil, and a potato. Make sure to have yogurt or sour cream for garnish. A good-quality blender is essential for smooth results.
Make it easier
Prepare the soup in the morning or ahead of time to chill well. Use leftover cooked potatoes to cut down on prep time. If you don't have fresh herbs, sub with dried versions, but adjust the amount since they are more concentrated.